Personalised Nutrition

Want to lose weight, improve your fertility, balance your hormones, improve digestion, increase your energy levels, reduce the ageing process, feel healthy or improve thyroid health.  

At B/Nutrition we aim to provide you with all the information you need to gain optimum health.  Food is such an amazing substance that provides a range of different nutrients. Some nutrients provide energy, while others are essential for growth and maintenance of the body.   A healthy balanced diet can take you on the path to optimum health and wellbeing. 

Client Quote: “I can’t tell you how much better I’m sleeping since Tuesday when I sorted out when I eat!  Such a simple thing has made such a difference! The cleanse has started to kick in too and my concentration has improved and feeling sharper. I’m literally flying! Thanks so much for all your help.” Nicki 2019

For more information click here to contact me.

“Let food be thy medicine and medicine be thy food” Hippocrates.

If you would like a personalised nutrition plan created by a qualified nutritionist or more information about how we can help you please contact us at info@bnutrition.co.uk or call us on 07985 388342

Nutritional Blog

Exciting Menopause Workshop at Bridgeham Clinic

I am very excited to be doing a menopause workshop at Bridgeham Clinic with acupuncturist Selena and Pilates teacher Jo Strutt. We will be talking about natural ways to manage the menopause and the importance of bone health. This one is sold out but we might be doing another one soon.