Personalised Nutrition

Want to lose weight, improve your fertility, balance your hormones, improve digestion, increase your energy levels, reduce the ageing process, feel healthy or improve thyroid health.  

At B/Nutrition we aim to provide you with all the information you need to gain optimum health.  Food is such an amazing substance that provides a range of different nutrients. Some nutrients provide energy, while others are essential for growth and maintenance of the body.   A healthy balanced diet can take you on the path to optimum health and wellbeing. 

Nutritional Balance

Your journey of discovery starts here. Let’s start at the beginning and find what works for you. Helping you feel healthier and creating a balance of good nutrition and wellness that is perfect for you.

Client Quote: "My health has improved 100%, I have felt great and cannot thank you enough, this has been truly life changing!" - Nikki Wood  - 2018

“Let food be thy medicine and medicine be thy food” Hippocrates.

If you would like a personalised nutrition plan created by a qualified nutritionist or more information about how we can help you please contact us at info@bnutrition.co.uk or call us on 07985 388342

Nutritional Blog

Nutritional Tips

 

 

 

 

Topic: - Vegan Protein Shakes

An interesting article about getting enough protein when following a Vegan diet. Protein shakes are handy to use when you are busy or feel like you are not getting an adequate supply of protein in the diet.   

http://www.telegraph.co.uk/…/nut…/best-vegan-protein-shakes/